Sutter EAP Webinar | Growing Through Adversity
34:34
EAP licensed clinician Anna Morgado, MFT discusses post-traumatic growth, how to create a narrative, assign meaning to your experiences and to move forward in a positive way.
EAP licensed clinician Anna Morgado, MFT discusses post-traumatic growth, how to create a narrative, assign meaning to your experiences and to move forward in a positive way.
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Sutter EAP Webinar | Managing Fear: Optimism & Positivity
8:27
Licensed Clinician, Frank Russell, LMFT, discusses how to manage fear and increase our resilience.
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Sutter EAP Webinar | Stress Busters Part 1
30:03
Sutter EAP Licensed Clinician, Anna Morgado, LMFT, discusses how to manage stress in these stressful times. Learn the science of the stress response and how to change those thoughts to be more positive and productive.
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Sutter EAP Webinar | Managing Anxiety Step 1
39:52
The “What If?” thoughts are hard to stop right now. Join Sutter EAP Licensed Clinicians, Anna Morgado, LMFT and Georgiana Rivera, LCSW, as they discuss the first steps in how to manage anxiety during this uncertain time.
